Specified Areas:
My specialties include trauma-informed care and crisis intervention. I have extensive experience working with individuals and families impacted by trauma, anxiety, and chronic stress. My clinical approach integrates Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, empowerment theory, and Internal Family Systems (IFS) to help clients strengthen self-awareness, emotional regulation, and connection to their values. I offer individual therapy grounded in a strengths-based, systems-oriented perspective, creating a collaborative and compassionate space where clients can move toward stability, healing, and meaningful change.