Talk Therapy and Psychotherapy
Our licensed therapists at Bloom Health Centers offer compassionate, personalized therapy for individuals, couples, and families — with virtual and in-person options designed to fit your needs.
Schedule an intake appointment with one of our licensed providers. We’ll help match you with the right therapist and services to meet your needs.
At Bloom Health Centers, we believe that every person deserves care that reflects their unique goals, values, and preferences. There’s no one-size-fits-all approach to therapy — that’s why our licensed therapists work collaboratively with you to find the path that feels most supportive and effective.
We’re proud to offer compassionate, evidence-based therapy designed to help you move toward healing, growth, and lasting well-being. Our team looks forward to learning about your needs and supporting you on your journey.
What is Talk Therapy / Psychotherapy at Bloom Health Centers?
Talk therapy (also called psychotherapy) is a proven, conversation-based approach that helps people manage mental health challenges and improve well-being. At Bloom Health Centers, our licensed therapists provide individual therapy, couples therapy, and family therapy at locations across Maryland, Virginia, and Washington, D.C., as well as through virtual therapy.
Our compassionate team creates a safe space where you can explore your thoughts, feelings, and experiences. We use a range of evidence-based therapy approaches — including CBT, DBT, EMDR, and more — to help with anxiety, depression, trauma, stress, relationship challenges, and beyond.
Evidence-Based Therapy Approaches in Maryland, Virginia & Washington, D.C.
Our therapists use skills and tools from evidence-based techniques tailored to your needs, including:
- Cognitive Behavioral Therapy (CBT) — helps identify and change negative thought patterns
- Dialectical Behavior Therapy (DBT) — supports emotional regulation, mindfulness, and relationships
- Psychodynamic Therapy — explores patterns from past experiences
- Solution-Focused Brief Therapy (SFBT) — emphasizes goal-setting and strengths
- Mindfulness-Based Therapies — encourage present-moment awareness and stress relief
- Eye Movement Desensitization and Reprocessing (EMDR) — for trauma processing and PTSD
Types of Therapy Bloom Health Centers offers:
Individual Therapy: One-on-one support to address personal challenges and promote growth
Couples Therapy: A safe space for partners to navigate trust, communication, and life transitions
Family Therapy: Strengthen understanding, manage conflict, and foster supportive relationships
Meet the Team
Click Here to view our therapists at all locations.
Schedule an intake appointment with one of our licensed providers. We’ll help match you with the right therapist and services to meet your needs.
Maryland
4520 East-West Hwy, #775
Bethesda, MD 20814
7001 Johnnycake Rd, #107
Catonsville, MD 21244
1447 York Rd, #601
Timonium, MD 21093
Virginia
801 N Quincy St, #601
Arlington, VA 22203
630 Peter Jefferson Pkwy, #130
Charlottesville, VA 22911
8140 Ashton Ave, St #112
Manassas, VA 20109
5901 Kingstowne Village Pkwy Suite 300 Alexandria VA, 22315
158 Front Royal Pike, #206
Winchester VA 22602
get started today
At Bloom Health Centers, we take your mental health seriously, and medication management is an essential part of our comprehensive care. Your well-being is our priority, and we are dedicated to providing effective and patient-centered medication management to support your journey to mental wellness. Contact us to get started with an initial consultation today.