The Bloom Blog

Helpful insights and information for your mental health journey.

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How to Stop a Panic Attack: 5 Tips

We can all feel nervous or worried sometimes, and those are generally emotions that we can push through because we know they come and go. Yet for many of us, those feelings can quickly skyrocket to intense levels of anxiety, feeling terribly overwhelming and even...

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How to Deal with Post-Graduation Depression

TMS Experts Offer Advice on Managing Depression While Also Adjusting to Life After College Growing up is tough. As you move into different stages of life — from childhood to the teenage years to the post-graduate days — you will face new challenges and difficulties....

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How You Can Help Someone with Anxiety

Everyone has anxiety! It’s a normal emotion that is a part of all of our lives. It keeps us safe from danger in the same way a prehistoric human moved with caution when venturing out and then quickly shifted into action at the sight of a saber-toothed cat. Today, what...

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What Is TMS (Transcranial Magnetic Stimulation) Therapy?

For many people, the most challenging aspect of treating depression is finding a medication, treatment, or combination of medications and treatments that are effective. It can be incredibly discouraging, and oftentimes people consider giving up on treatment all...

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Can an Unhappy Marriage Lead to Depression?

TMS Experts Examine the Development of Depression in Married Couples Marriage can bring great joy to a person’s life. A happy relationship filled with love and trust is one of the best things in life that a person can experience. But marriage is not a shield against...

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Top Techniques To Deal With Depression In Bipolar Disorder

Around 2.8% of US adults have been diagnosed with Bipolar Disorder. Additionally, the percentage is likely to be more as many people have never visited the doctor on the sighting of symptoms. Understanding Bipolar Disorder Bipolar disorder is a medical condition in...

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