May is Mental Health Awareness Month

May is Mental Health Awareness Month

May has been nationally recognized as Mental Health Awareness Month since 1949. It is a time to raise awareness about the importance of mental health and to promote strategies and tools for improving mental well-being. It is estimated that one in five people will...
Building Confidence in Your Teen

Building Confidence in Your Teen

Build Your Teen’s Back-to-School Confidence Do you remember what it was like to be a teenager? Did you worry about whom you would sit with at lunch? Would you be invited to parties and friends’ houses? Would you ever go on a date? These thoughts are magnified...