Perhaps you haven’t been feeling like yourself lately or family members have been worried about you. Maybe you have faced stressful changes in your life or have experienced a traumatic event. Or perhaps you have been struggling for years with depression or...
For many people, the most challenging aspect of treating depression is finding a medication, treatment, or combination of medications and treatments that are effective. It can be incredibly discouraging, and oftentimes people consider giving up on treatment all...
In the United States, nearly half of adults face mental illness at some part of their lives. Whether this mental illness is mild to severe depression, post-traumatic stress disorder from a life-changing event, generalized anxiety, or a more serious disorder, all...
For people who have been struggling with treatment resistant mental illnesses like depression, ketamine therapy has become a mainstream and viable option. In 2019 the FDA approved a nasal spray using a form of ketamine known as esketamine and branded as Spravato. The...
ialectic behavior therapy, like any other form of talk therapy, is designed to help people struggling with their mental health by speaking with a therapist or psychiatrist. Dialectic behavior therapy (DBT) is a type of cognitive behavioral therapy (CBT) that is...
