In a recent interview, Dr. Sherief El-Mallah, an experienced psychiatrist at Bloom Health Centers, shared insights into his career, treatment philosophy, and personal interests. As a psychiatrist with over 18 years of experience, Dr. El-Mallah has a unique perspective...
It’s that time of year again – back to school! As exciting as it may be for kids to get back into a routine and reconnect with friends, the transition from summer to school can bring a host of anxieties and pressures that can lead to mental health issues. As a parent,...
Uncertain times can be overwhelming, and financial insecurity is a major source of stress for many people. As the current economy faces numerous challenges — from the pandemic to rising mortgage rates and rents, and the possibility of a recession — you can benefit...
Many elementary school children find their first few weeks back to school exciting, as they meet their new teachers and see their friends again. Yet as they settle into their routines, the realities of school begin to set in and anxiety triggers can surface: From...
We can all feel nervous or worried sometimes, and those are generally emotions that we can push through because we know they come and go. Yet for many of us, those feelings can quickly skyrocket to intense levels of anxiety, feeling terribly overwhelming and even...
Everyone has anxiety. It’s a normal emotion that is a part of all of our lives. It keeps us safe from danger in the same way a prehistoric human moved with caution when venturing out and then quickly shifted into action at the sight of a saber-toothed cat. Today, what...