Henry Jones, LPC
Therapist
Ages Served
Adults (up to 40), Adults (41-64), Elders (65+)
Expertise
Anxiety and Trauma Disorders, Mood Disorders
Services Offered
Adult Therapy/Counseling (Individual)
Treatment Approach
Acceptance and Commitment (ACT), Adlerian, Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Person-Centered Therapy, Positive Psychology, Psychodynamic, Reality Therapy, Strengths-Based Therapy
Specialties
Anxiety, Codependency, Coping Skills, Depression, Grief and Loss, Hoarding, Men's Issues, Obesity, Peer Relationship Issues, Self-Esteem, Self-Harming, Sports Performance, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Weight Loss
About
Henry takes a humanistic and eclectic approach to therapy, evaluating the needs of the client and adjusting with the appropriate approaches. He is grounded in psychodynamic theory and brings in other modalities such as CBT, DBT, ACT.
Henry finds a holistic approach to well-being to be imperative and will work with you to make sure that exercise, nutrition, and sleep are addressed. He has experience working with individuals on improving their mental approach to performance in highly demanding environments.
Education & Experience
Henry completed his undergraduate degree in Psychology from the University of Mary Washington. He then earned a Master of Education in Counseling and Sport/Performance Psychology from Boston University.
Languages Spoken
English
Licensed In
District of Columbia, Virginia
Gender
Man
Ethnicity
Caucasian
A Little Bit About Me
"I aim to join you on the journey of navigating your difficulties and trying to ask you the right questions so that you can find your own answers."
Have questions?
We’re here to answer them. Give us a call or request an appointment through our online form.